{"id":871,"date":"2022-05-12T17:48:00","date_gmt":"2022-05-12T15:48:00","guid":{"rendered":"https:\/\/psychopomocni.pl\/blog\/?p=871"},"modified":"2022-05-13T06:10:04","modified_gmt":"2022-05-13T04:10:04","slug":"co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic","status":"publish","type":"post","link":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/","title":{"rendered":"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107?"},"content":{"rendered":"\n<p class=\"has-text-align-justify wp-block-paragraph\">Paranoja jest zaburzeniem psychicznym polegaj\u0105cym na wyst\u0119powaniu uroje\u0144 (zaburze\u0144 w my\u015bleniu). <strong>Paranoja mo\u017ce pojawi\u0107 si\u0119 w do\u015b\u0107 m\u0142odym wieku, nawet u osoby trzydziestokilkuletniej<\/strong> (najcz\u0119\u015bciej pojawia si\u0119 mi\u0119dzy 35 a 45 rokiem \u017cycia). Choroba cz\u0119\u015bciej dotyka kobiety, osoby mieszkaj\u0105ce w du\u017cych miastach oraz te o niskim statusie spo\u0142ecznym. S\u0142owo paranoja pochodzi z j\u0119zyka greckiego i powsta\u0142o w dw\u00f3ch s\u0142\u00f3w: para (rozumiane jako obok, poza) oraz noos (umys\u0142). <strong>U paranoika wyst\u0119puje nieprawid\u0142owy odbi\u00f3r rzeczywisto\u015bci.<\/strong> Osoba dotkni\u0119ta tym zaburzeniem nie jest w stanie zapanowa\u0107 nad negatywnymi emocjami i odczuciami, pomimo \u017ce ma kontakt z rzeczywisto\u015bci\u0105 i otoczeniem. <strong>Cechami charakterystycznymi dla paranoika jest: nieufno\u015b\u0107, poczucie krzywdy, ci\u0105g\u0142a podejrzliwo\u015b\u0107, wzmo\u017cona czujno\u015b\u0107, zwi\u0119kszona wra\u017cliwo\u015b\u0107 na krytyk\u0119, skrajne postrzeganie r\u00f3\u017cnych zjawisk.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-1024x680.webp\" alt=\"Paranoja, cz\u0142owiek zdenerwowany\" class=\"wp-image-872\" width=\"841\" height=\"561\"\/><figcaption>Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Paranoja &#8211; przyczyny<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Jest wiele czynnik\u00f3w, kt\u00f3re wywo\u0142uj\u0105 choroby, kt\u00f3rych skutkiem jest paranoja. Do najwa\u017cniejszych nale\u017c\u0105 schizofrenia, depresja, zaburzenia osobowo\u015bci oraz nerwice. Paranoja mo\u017ce pojawi\u0107 si\u0119 u os\u00f3b niepe\u0142nosprawnych oraz nies\u0142ysz\u0105cych. Zdarza si\u0119, \u017ce jest skutkiem ubocznym za\u017cywania narkotyk\u00f3w czy spo\u017cywania sporej ilo\u015bci alkoholu. Innymi przyczynami paranoi s\u0105 guzy m\u00f3zgu, choroby Parkinsona i Alzheimera, choroby nadnerczy i tarczycy. Do powstania paranoi przyczynia si\u0119 tak\u017ce d\u0142ugotrwa\u0142y stres.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jakie s\u0105 objawy paranoi?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Paranoja mo\u017ce objawia\u0107 si\u0119 w r\u00f3\u017cny spos\u00f3b.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do najbardziej typowych objaw\u00f3w nale\u017c\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>b\u0142\u0119dne postrzeganie rzeczywisto\u015bci, kt\u00f3re prowadzi do nieprawid\u0142owych spostrze\u017ce\u0144,<\/li><li>\u0142atwo\u015b\u0107 wpadania w rozdra\u017cnienie i frustracj\u0119,<\/li><li>nieuzasadniony niepok\u00f3j,<\/li><li>unikanie kontaktu z lud\u017ami,<\/li><li>ch\u0142\u00f3d emocjonalny,<\/li><li>wrogie nastawienie do otoczenia,<\/li><li>agresja i nerwowo\u015b\u0107,<\/li><li>doszukiwanie si\u0119 ukrytych motyw\u00f3w w dzia\u0142aniach innych os\u00f3b,<\/li><li>wpadanie w samouwielbienie,<\/li><li>prze\u015bwiadczenie o w\u0142asnej chorobie, cz\u0119sto bardzo powa\u017cnej.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Paranoja &#8211; rodzaje<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017cna wyr\u00f3\u017cni\u0107 kilka rodzaj\u00f3w paranoi. Najcz\u0119\u015bciej wyst\u0119puj\u0105ce warianty to:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paranoja alkoholowa<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Zwana r\u00f3wnie\u017c ob\u0142\u0119dem alkoholowym lub paranoj\u0105 z zazdro\u015bci. Ten rodzaj paranoi zalicza si\u0119 do psychoz alkoholowych. Charakteryzuje si\u0119 urojeniami dotycz\u0105cymi niewierno\u015bci ma\u0142\u017ce\u0144skiej. Chory jest przekonany, \u017ce druga po\u0142\u00f3wka ma liczne grono kochanek\/kochank\u00f3w. Zmusza partnerk\u0119\/partnera by przyzna\u0142 si\u0119 do zdrady. Paranoja w tym przypadku objawia si\u0119 \u015bledzeniem, szukaniem dowod\u00f3w niewierno\u015bci, \u017c\u0105daniem wyja\u015bnie\u0144 od partnera. Chory jest poddenerwowany, czasami bywa agresywny.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paranoja prze\u015bladowcza<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Dotyczy os\u00f3b, kt\u00f3rych trapi\u0105 halucynacje i prze\u015bwiadczenia, \u017ce s\u0105 przez kogo\u015b obserwowani, \u015bledzeni. Zachowania os\u00f3b trzecich interpretowane s\u0105 jako spisek, zmowy dokonywane za jego plecami. Paranoi prze\u015bladowczej towarzyszy l\u0119k, poczucie zagro\u017cenia i braku bezpiecze\u0144stwa. Skutkuje to ograniczeniem kontakt\u00f3w osobistych, niewychodzeniem z domu, sprawdzaniem, czy nie jest si\u0119 pods\u0142uchiwanym.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paranoja hipochondryczna<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Obejmuje przypadki, kt\u00f3re maj\u0105 urojenia dotycz\u0105ce w\u0142asnego zdrowia. Paranoik uwa\u017ca, \u017ce stale jest ci\u0119\u017cko chory. Poniewa\u017c jego teorie nie znajduj\u0105 potwierdzenia u lekarza, sam nierzadko pr\u00f3buje si\u0119 leczy\u0107.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paranoja indukowana<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Zwana r\u00f3wnie\u017c ob\u0142\u0119dem udzielonym, kt\u00f3ry charakteryzuje si\u0119 tym, \u017ce najbli\u017cszym osobom z otoczenia paranoika udzielaj\u0105 si\u0119 jego urojenia. Paranoik niejako zara\u017ca swoim my\u015bleniem i zachowaniem bliskie osoby. Objawy ust\u0119puj\u0105 zazwyczaj w sytuacji, kiedy dochodzi do rozdzielenia chorego od os\u00f3b, kt\u00f3re s\u0105 z nim bli\u017cej.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paranoja pieniacza<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Objawia si\u0119 roszczeniowym zachowaniem paranoika. Chce on udowodni\u0107, \u017ce jest pokrzywdzony i za wszelk\u0105 cen\u0119 dochodzi rekompensaty swoich krzywd nie tylko wobec os\u00f3b, ale r\u00f3wnie\u017c od strony r\u00f3\u017cnych instytucji. Chory jest przewra\u017cliwiony na wszelkie krytyczne uwagi wobec niego.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paranoja wielko\u015bciowa<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Paranoik ma zbyt wysok\u0105 samoocen\u0119. Czuje si\u0119 lepszy od otoczenia i jest przekonany, \u017ce jest wybitny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Diagnozowanie i leczenie paranoi<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Rozpoznaniem paranoi zajmuje si\u0119 lekarz psychiatra. Przy podejrzeniu choroby przeprowadzane s\u0105 badania psychiatryczne. Takie dzia\u0142anie pozwala na okre\u015blenie czy pacjent cierpi na paranoj\u0119 i jakiego jest ona rodzaju. Czasami konieczne jest poszerzenie diagnostyki, wykonanie dodatkowych bada\u0144 (np. obrazowych g\u0142owy). Rozpocz\u0119cie leczenia jest cz\u0119sto trudne, a problemy rozpoczynaj\u0105 si\u0119 na samym pocz\u0105tku, gdy pacjent nie zawsze chce wsp\u00f3\u0142pracowa\u0107 z rodzin\u0105 i op\u00f3\u017ania udanie si\u0119 do lekarza. Pacjent nie jest \u015bwiadomy objaw\u00f3w choroby, wi\u0119c nie widzi powodu, aby si\u0119 leczy\u0107. <strong><a href=\"http:\/\/psychopomocni.pl\" class=\"ek-link\">Psychoterapia<\/a> jest podstawow\u0105 metod\u0105 leczenia paranoik\u00f3w, zw\u0142aszcza gdy dotyczy to pacjent\u00f3w z paranoicznym zaburzeniem osobowo\u015bci.<\/strong> Niekiedy konieczne jest po\u0142\u0105czenie dw\u00f3ch metod leczenia: farmakologii i psychoterapii. W skrajnych przypadkach konieczna jest hospitalizacja pacjenta na zamkni\u0119tym oddziale psychiatrycznym. Paranoicy w trakcie leczenia nie mog\u0105 za\u017cywa\u0107 substancji psychoaktywnych oraz alkoholu. W leczeniu paranoi du\u017c\u0105 rol\u0119 odgrywa psychoedukacja. Na takich spotkaniach chorzy i ich rodziny u\u015bwiadamiani s\u0105 jak sobie radzi\u0107 z paranoj\u0105 i jak j\u0105 leczy\u0107.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paranoja jest zaburzeniem psychicznym polegaj\u0105cym na wyst\u0119powaniu uroje\u0144 (zaburze\u0144 w my\u015bleniu). Paranoja mo\u017ce pojawi\u0107 si\u0119 w do\u015b\u0107 m\u0142odym wieku, nawet u osoby trzydziestokilkuletniej (najcz\u0119\u015bciej pojawia si\u0119 mi\u0119dzy 35 a 45 rokiem \u017cycia).<\/p>\n","protected":false},"author":2,"featured_media":873,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[59],"tags":[],"class_list":["post-871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paranoja","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107? &#8211; psychopomocni.pl<\/title>\n<meta name=\"description\" content=\"Paranoja - czym jest, jak sobie z ni\u0105 poradzi\u0107. Objawy, przyczyny i rodzaje zaburzenia. Diagnozowanie paranoi, psychoterapia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107? &#8211; psychopomocni.pl\" \/>\n<meta property=\"og:description\" content=\"Paranoja - czym jest, jak sobie z ni\u0105 poradzi\u0107. Objawy, przyczyny i rodzaje zaburzenia. Diagnozowanie paranoi, psychoterapia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/\" \/>\n<meta property=\"og:site_name\" content=\"psychopomocni.pl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/psychopomocni\/?ref=pages_you_manage\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-12T15:48:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-13T04:10:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-e1652366211721.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katarzyna Kawalec\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katarzyna Kawalec\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/\"},\"author\":{\"name\":\"Katarzyna Kawalec\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#\\\/schema\\\/person\\\/34e6734187500a12298d3e27c2898ce2\"},\"headline\":\"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107?\",\"datePublished\":\"2022-05-12T15:48:00+00:00\",\"dateModified\":\"2022-05-13T04:10:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/\"},\"wordCount\":812,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/paranoja-e1652366211721.jpg\",\"articleSection\":[\"Paranoja\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/\",\"url\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/\",\"name\":\"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107? &#8211; psychopomocni.pl\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/paranoja-e1652366211721.jpg\",\"datePublished\":\"2022-05-12T15:48:00+00:00\",\"dateModified\":\"2022-05-13T04:10:04+00:00\",\"description\":\"Paranoja - czym jest, jak sobie z ni\u0105 poradzi\u0107. Objawy, przyczyny i rodzaje zaburzenia. Diagnozowanie paranoi, psychoterapia.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#primaryimage\",\"url\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/paranoja-e1652366211721.jpg\",\"contentUrl\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/paranoja-e1652366211721.jpg\",\"width\":640,\"height\":360,\"caption\":\"Paranoja, cz\u0142owiek zdenerwowany\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/\",\"name\":\"psychopomocni.pl\",\"description\":\"Specjali\u015bci w zasi\u0119gu r\u0119ki\",\"publisher\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#organization\",\"name\":\"psychopomocni.pl\",\"url\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/psychopomocni-specjalisci.png\",\"contentUrl\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/psychopomocni-specjalisci.png\",\"width\":320,\"height\":320,\"caption\":\"psychopomocni.pl\"},\"image\":{\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/psychopomocni\\\/?ref=pages_you_manage\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/79715715\\\/admin\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/#\\\/schema\\\/person\\\/34e6734187500a12298d3e27c2898ce2\",\"name\":\"Katarzyna Kawalec\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdcf74a0b8a30e5f213359d752386f24ccceee64f0cc21c39b5dfcd3477aafef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdcf74a0b8a30e5f213359d752386f24ccceee64f0cc21c39b5dfcd3477aafef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdcf74a0b8a30e5f213359d752386f24ccceee64f0cc21c39b5dfcd3477aafef?s=96&d=mm&r=g\",\"caption\":\"Katarzyna Kawalec\"},\"url\":\"https:\\\/\\\/psychopomocni.pl\\\/blog\\\/author\\\/kasia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107? &#8211; psychopomocni.pl","description":"Paranoja - czym jest, jak sobie z ni\u0105 poradzi\u0107. Objawy, przyczyny i rodzaje zaburzenia. Diagnozowanie paranoi, psychoterapia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/","og_locale":"pl_PL","og_type":"article","og_title":"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107? &#8211; psychopomocni.pl","og_description":"Paranoja - czym jest, jak sobie z ni\u0105 poradzi\u0107. Objawy, przyczyny i rodzaje zaburzenia. Diagnozowanie paranoi, psychoterapia.","og_url":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/","og_site_name":"psychopomocni.pl","article_publisher":"https:\/\/www.facebook.com\/psychopomocni\/?ref=pages_you_manage","article_published_time":"2022-05-12T15:48:00+00:00","article_modified_time":"2022-05-13T04:10:04+00:00","og_image":[{"width":640,"height":360,"url":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-e1652366211721.jpg","type":"image\/jpeg"}],"author":"Katarzyna Kawalec","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Katarzyna Kawalec","Szacowany czas czytania":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#article","isPartOf":{"@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/"},"author":{"name":"Katarzyna Kawalec","@id":"https:\/\/psychopomocni.pl\/blog\/#\/schema\/person\/34e6734187500a12298d3e27c2898ce2"},"headline":"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107?","datePublished":"2022-05-12T15:48:00+00:00","dateModified":"2022-05-13T04:10:04+00:00","mainEntityOfPage":{"@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/"},"wordCount":812,"commentCount":0,"publisher":{"@id":"https:\/\/psychopomocni.pl\/blog\/#organization"},"image":{"@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#primaryimage"},"thumbnailUrl":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-e1652366211721.jpg","articleSection":["Paranoja"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/","url":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/","name":"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107? &#8211; psychopomocni.pl","isPartOf":{"@id":"https:\/\/psychopomocni.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#primaryimage"},"image":{"@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#primaryimage"},"thumbnailUrl":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-e1652366211721.jpg","datePublished":"2022-05-12T15:48:00+00:00","dateModified":"2022-05-13T04:10:04+00:00","description":"Paranoja - czym jest, jak sobie z ni\u0105 poradzi\u0107. Objawy, przyczyny i rodzaje zaburzenia. Diagnozowanie paranoi, psychoterapia.","breadcrumb":{"@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#primaryimage","url":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-e1652366211721.jpg","contentUrl":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2022\/05\/paranoja-e1652366211721.jpg","width":640,"height":360,"caption":"Paranoja, cz\u0142owiek zdenerwowany"},{"@type":"BreadcrumbList","@id":"https:\/\/psychopomocni.pl\/blog\/co-to-jest-paranoja-i-jak-sobie-z-nia-poradzic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/psychopomocni.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Co to jest paranoja i jak sobie z ni\u0105 poradzi\u0107?"}]},{"@type":"WebSite","@id":"https:\/\/psychopomocni.pl\/blog\/#website","url":"https:\/\/psychopomocni.pl\/blog\/","name":"psychopomocni.pl","description":"Specjali\u015bci w zasi\u0119gu r\u0119ki","publisher":{"@id":"https:\/\/psychopomocni.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psychopomocni.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/psychopomocni.pl\/blog\/#organization","name":"psychopomocni.pl","url":"https:\/\/psychopomocni.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/psychopomocni.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2021\/07\/psychopomocni-specjalisci.png","contentUrl":"https:\/\/psychopomocni.pl\/blog\/wp-content\/uploads\/2021\/07\/psychopomocni-specjalisci.png","width":320,"height":320,"caption":"psychopomocni.pl"},"image":{"@id":"https:\/\/psychopomocni.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/psychopomocni\/?ref=pages_you_manage","https:\/\/www.linkedin.com\/company\/79715715\/admin\/"]},{"@type":"Person","@id":"https:\/\/psychopomocni.pl\/blog\/#\/schema\/person\/34e6734187500a12298d3e27c2898ce2","name":"Katarzyna Kawalec","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/fdcf74a0b8a30e5f213359d752386f24ccceee64f0cc21c39b5dfcd3477aafef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fdcf74a0b8a30e5f213359d752386f24ccceee64f0cc21c39b5dfcd3477aafef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fdcf74a0b8a30e5f213359d752386f24ccceee64f0cc21c39b5dfcd3477aafef?s=96&d=mm&r=g","caption":"Katarzyna Kawalec"},"url":"https:\/\/psychopomocni.pl\/blog\/author\/kasia\/"}]}},"_links":{"self":[{"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/posts\/871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/comments?post=871"}],"version-history":[{"count":3,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/posts\/871\/revisions"}],"predecessor-version":[{"id":877,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/posts\/871\/revisions\/877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/media?parent=871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/categories?post=871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychopomocni.pl\/blog\/wp-json\/wp\/v2\/tags?post=871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}